Except Acceptance

Phonetically “accept” and “except” sound very similar, but they have very different meanings.

Close your eyes
Turn your gaze inward
What do you see?
I am…
…a woman …a man …a person
What you see is what you accept

You can shed all that you perceive
…If you allow it


Reflect on your practice today
Accept that you made it to the mat
Accept that you breathed
Accept that things will change
Accept yourself

~Namaste~ BC

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