Except Acceptance

Phonetically “accept” and “except” sound very similar, but they have very different meanings.

Close your eyes
Turn your gaze inward
What do you see?
I am…
…a woman …a man …a person
With…
***WAIT***
What you see is what you accept

Except…
You can shed all that you perceive
…If you allow it

***

Reflect on your practice today
Accept that you made it to the mat
Accept that you breathed
Accept that things will change
Accept yourself

~Namaste~ BC


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